Tag Archives: meditation

The Classic Pamela Positive: “You Must Pass Your Days In Song. Let Your Whole Life Be A Song.” – Sai Baba

 

 

“You must pass your days in song. Let your whole life be a song.”

– Sai Baba

 

Having a low day? Feeling a little drum. Then, pick up a song, fast or sweet, kind or slow. Let it move your heart with goodness to flow throughout the day.

 

Don’t be held back by that tiny annoyance… or that insecurity. Or the office gossip, or your feeling lonely. Your life is a song! So start singing, even if quietly to yourself. Your heart will lift.

 

 

anthony-delanoix-15928-unsplash (1).jpg

 

 

We should learn. Sai Baba was a meditative doer of good in the late 19th century. His home was home at the edge of the Babul forest in Central India. There, he meditated and soul searched, more and more, while he was winding his way through the forest. He settled upon an abandoned mosque which became a sort of home. He opened his home and accepted all. He meditated, advised, and cherished all people. Hindi, Muslim and people who didn’t even know what they believed became welcomed visitors. His whole goal was the transformation of people into realizing their spiritual selves. He held dances, meditations, and talks. He helped people as he wanted them to be free, just as he found freedom. He was free from materialism, because his life was a song.

 

 

fotografia-ges-636998-unsplash (1)

 

 

Let your life be a song. Don’t get weighed down by a sneer, a petty person or small inconvenience. Do a dance, do a song. You can even perform it quietly in your heart.

 

Let your life be a song, and you will be free.

 

Singing,

Pamela

 

 


 

 

sai baba (1)

 

The early life of Sai Baba is still cloaked in mystery. It is believed that Baba was born somewhere between 1838 and 1842 CE in a place called Pathri in Marathwada in Central India. Some believers use September 28, 1835 as an official birth date. When he was about 16 years of age, Sai Baba arrived at Shirdi. At Shirdi, Baba stayed on the outskirts of the village in Babul forest and used to mediate under a neem tree for long hours. Some villagers considered him mad, but others revered the saintly figure and gave him food for sustenance.

 

After wandering in the thorny woods for a long time, Baba moved to a dilapidated mosque, which he referred to as “Dwarkarmai” (named after the abode of Krishna, Dwarka). This mosque became the abode of Sai Baba till his last day. Here, he received pilgrims of both Hindu and Islamic persuasion. The abode of Sai Baba, Dwarkamai, was open to all, irrespective of religion, caste and creed. Sai Baba was at ease with both Hindu scriptures and Muslim texts. He used to sing the songs of Kabir and dance with ‘fakirs’. Baba was the lord of the common man and through his simple life, he worked for the spiritual metamorphosis and liberation of all human beings. Sai Baba is said to have attained ‘mahasamadhi’—the conscious departure from his living body—on October 15, 1918. Before his death, he said, “Do not think I am dead and gone. You will hear me from my Samadhi and I shall guide you.”

 

 

Citations:
Fig. 1: Photo by Anthony Delanoix on Unsplash
Fig. 2: Photo by Fotografia.ges on Unsplash

The Classic Pamela Positive: “To be an altruist, you must first be an egoist.” —George Gurdjieff

 

“To be an altruist, you must first be an egoist.”

—George Gurdjieff

 

In 1919 Armenian George Gurdjieff founded the Institute for the Harmonious Development of Man in Tbilisi, Georgia, in order to serve men in peace. Yet Mr. Gurdjieff’s commitment to helping others began with himself. It was about complete self awareness; absorption in meditation; and pushing oneself to a higher attunement to the Spirit.  In so doing, we are then able to be conscious of our own spirituality as foremost in thought.

 

 

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From that standpoint, we can then go on to help others. We see everyone connected in spirit. We wish the best for others as we strive for peace and perfect alignment for spirit for ourselves. So we focus first on our own spiritual commitment, before we focus on helping other’s spirit, in this wonderful journey of life.

 

 

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“To be an altruist, you must first be an egoist.”

—George Gurdjieff

 

 


 

 

George Gurdjieff was an Armenian mystic and philosopher. He traveled in the Middle East, Africa, and Central Asia as a young man. He taught in Moscow and St. Petersburg, and in 1919 he founded the Institute for the Harmonious Development of Man at Tiflis (now Tbilisi), Georgia. In 1922 he reestablished the institute at Fontainebleau, France, gathering a group of followers who lived communally, engaging in philosophical dialogue, ritual exercises, and dance. His basic assertion was that ordinary living was akin to sleep and that through spiritual discipline it was possible to achieve heightened levels of vitality and awareness. The Fontainebleau centre closed in 1933, but Gurdjieff continued to teach in Paris until his death.

The Classic Pamela Positive: “Do the best you can, and don’t take life too serious.” —Will Rogers

 

“Do the best you can, and don’t take life too serious.”

-Will Rogers

 

 

 

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This is great advice — and a tough one. Strive for excellence — then let go.  Excel, but relax. Be a go-getter, but laugh. One can think it is confusing!

Yet even the greatest Olympic ice skater, the president of the U.N., and your awesome mom need “a break from excellence.” Just a little time to breathe, reflect, enjoy life, live.

 

 

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Why? Because then they can go back to excellence. They’ve rejuvenated, recharged, and “re-become” themselves. Did you know that 53% of people in the U.S. are considered burned out? And 48% percent in San Francisco and 52% percent in New York. What is burnout? It is a state of physical, emotional, and/or emotional exhaustion experienced at work.

 

 

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So let the superstar in your life go for it and let go. They deserve it. And so do you!

 

 

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William Penn Adair Rogers was born on November 4, 1879, in present-day Oologah, Oklahoma. Rogers grew up in a ranching family. In 1905, Rogers began performing a lasso act on the vaudeville circuit. His charm and humor, along with his technical ability, made Rogers a star. Audiences responded with enthusiasm to his off-the-cuff remarks delivered while performing elaborate roping tricks. Rogers parlayed his vaudeville success into a Broadway career. He debuted in New York in 1916, performing in The Wall Street Girl. This led to many more theatrical roles, including headlining appearances in the Ziegfeld Follies. In addition to acting, Rogers became nationally known as a writer. He penned a column for the Saturday Evening Post in newspapers. His columns dealt with contemporary issues from a perspective of small town morality, emphasizing the integrity of working people.

Rogers’s fame had eclipsed his country bumpkin persona by 1930. No longer believable as an uneducated outsider, he was able to voice his characteristic wit and wisdom while playing a professional. Legendary director John Ford worked with Rogers on three of these later films—Doctor Bull, Judge Priest and The Steamboat Round the Bend. On August 15, 1935, the plane carrying Will Rogers crashed in Point Barrow, Alaska. He died on impact. Millions across the country mourned the sudden silencing of a quintessentially American voice.

The Classic Pamela Positive: “The Soul Is the Core of Your Being” – Deepak Chopra

“The soul is the core of your being. Your body is in your soul. Your mind is in your soul. The whole universe is in your soul, and your soul is part of the universal consciousness.”

 

— Deepak Chopra, in an interview with Oprah

We get caught up in Silicon Valley. Caught up in the highrises of Hong Kong, our most expensive real estate in the world. Caught up in fashion, fancy dinners and high living.

 

 

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But Deepak Chopra tells us we need to be caught up in the soul. In fact, everything relates to it. Our goodness, ethics, love, ability to help, care and do is essential to our soul. It’s essential that this expression of soul also helps others in the most meaningful and permanent way possible.

We can’t escape matters of the heart, and we can’t escape matters of the soul.  It’s what populates our true being, and the true being of the world. 

 

 

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Be Invested in Soul Living,

Pamela

*****

 

Deepak Chopra is an India-born, American author and lecturer, focusing on spirituality and mind-body health.  He began his career as a doctor, before moving into alternative medicine.  He focuses on meditation and spiritual practices, and the effect of one’s thoughts and emotions on one’s physical health.  He is a prominent figure in the New Age movement, and the author of more than 65 books, including 19 New York Times bestsellers.  He has sold more than 20 million copies.  His books include “The Seven Spiritual Laws of Success”, “Buddha: A Story of Enlightenment”, and “Jesus: A Story of Enlightenment”.  Deepak and his wife, Rita, have been married for over 30 years, and they have two children.

 

Read Deepak’s full interview with Oprah here.

The Classic Pamela Positive: “The Soul Is the Core of Your Being” – Deepak Chopra

“The soul is the core of your being. Your body is in your soul. Your mind is in your soul. The whole universe is in your soul, and your soul is part of the universal consciousness.”

 

— Deepak Chopra, in an interview with Oprah

 

 

jd-mason-757201-unsplash.jpg

 

 

*****

 

Deepak Chopra is an India-born, American author and lecturer, focusing on spirituality and mind-body health.  He began his career as a doctor, before moving into alternative medicine.  He focuses on meditation and spiritual practices, and the effect of one’s thoughts and emotions on one’s physical health.  He is a prominent figure in the New Age movement, and the author of more than 65 books, including 19 New York Times bestsellers.  He has sold more than 20 million copies.  His books include “The Seven Spiritual Laws of Success”, “Buddha: A Story of Enlightenment”, and “Jesus: A Story of Enlightenment”.  Deepak and his wife, Rita, have been married for over 30 years, and they have two children.

 

Read Deepak’s full interview with Oprah here.

The Classic Pamela Positive: Dag Hammarskjold Gives Hope to the World

 

Dag Hammarskjold was such a wonderful model of what the U.N. can be and do. As Secretary-General of the United Nations from 1953 to 1961, Hammarskjold was known for his unrelenting energy given to fairness, peace and collaboration. He represented hope and reconciliation throughout many corners of our world.

 

Hammarskjold supported countries whether or not there was an economic interest, as it should be.  Equitable involvement for all countries was his philosophy.

 

 

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For example in the Suez Crisis, when Egypt nationalized the canal, Hammarskjold was able to broker French, British and Egyptian collaboration to keep it open. Meanwhile, Israel attacked Egypt and the peace process was upset. With Mr. Hammarskjold’s leadership, U.N. Forces were able to maintain a peaceful solution until a longer term solution was reached.

 

In endangered Laos, he was able to place UN representatives there, which provided watchful protection. He also became part of a very long-term process against apartheid, meeting several times with the Union of South Africa, opening up attitudes of equality and fairness regarding race.

 

 

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Hammarskjold’s last challenge was the crisis in the Congo where violent civil war was ensuing. Here he had brokered leaders meeting in neutral territory to resolve the conflict. Unfortunately, his plane was shot down and he did not survive.

 

Dag Hammarskjold was mourned by the world. He was seen as an extremely strong leader led by principles; tireless and needing little sleep.

 

 

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It was as if he were “on call” for the world.

 

“The world in which I grew up in was dominated by principles and ideals…I inherited a belief that no life was more satisfactory than one of selfless service to your country or humanity.  This sacrifice required a sacrifice of all personal interests, but likewise the courage to stand up unflinchingly for your convictions.”

 

 

 

Hammarskjold also created a meditation room or peace room in the U.N.  It is a place only for thoughts, no words, and embraces all types of prayers.  There is a stone in the middle of the room with nothing on it, and yet a shaft of light shines directly there.  It is dedicated as an altar to harmony and freedom that is worshipped in many forms, by different countries and peoples, in many varied ways all over the world.

 

******

 

Dag Hammarskjold was an economist and diplomat who was the second Secretary-General of the United Nations. He was born in Jönköping and grew up in Uppsala. His father was Hjalmar Hammarskjöld, the Prime Minister of Sweden from 1914 to 1917. By the age of 25, he had already received a Licentiate of Philosophy and his Master of Laws degree. After receiving his Ph.D. in Economics, Hammarskjold began serving his country in various roles from state secretary in the Ministry of Finance to being vice chairman of of the Swedish delegation to the United Nations General Assembly. In becoming Secretary-General, he received an unexpected nomination from the Secretary Council (with China abstaining) and he surprised everyone with his knowledge of the United Nations’ affairs when accepting his nominations. He’s widely considered to be one of the two best Secretary-Generals of the United Nations. During his tenure, he made sure to promote peace and equality both within and outside the United Nations. Hammarskjold promoted peace in Congo and he was unexpectedly killed en route to a trip there. After his death, he was rewarded a Nobel Prize. 

The Classic Pamela Positive: “You Must Pass Your Days In Song. Let Your Whole Life Be A Song.” – Sai Baba

 

 

“You must pass your days in song. Let your whole life be a song.”

– Sai Baba

 

Having a low day? Feeling a little drum. Then, pick up a song, fast or sweet, kind or slow. Let it move your heart with goodness to flow throughout the day.

 

Don’t be held back by that tiny annoyance… or that insecurity. Or the office gossip, or your feeling lonely. Your life is a song! So start singing, even if quietly to yourself. Your heart will lift.

 

anthony-delanoix-15928-unsplash (1).jpg

 

We should learn. Sai Baba was a meditative doer of good in the late 19th century. His home was home at the edge of the Babul forest in Central India. There, he meditated and soul searched, more and more, while he was winding his way through the forest. He settled upon an abandoned mosque which became a sort of home. He opened his home and accepted all. He meditated, advised, and cherished all people. Hindi, Muslim and people who didn’t even know what they believed became welcomed visitors. His whole goal was the transformation of people into realizing their spiritual selves. He held dances, meditations, and talks. He helped people as he wanted them to be free, just as he found freedom. He was free from materialism, because his life was a song.

 

fotografia-ges-636998-unsplash (1)

 

Let your life be a song. Don’t get weighed down by a sneer, a petty person or small inconvenience. Do a dance, do a song. You can even perform it quietly in your heart.

 

Let your life be a song, and you will be free.

 

Singing,

Pamela

******

 

sai baba (1)

 

The early life of Sai Baba is still cloaked in mystery. It is believed that Baba was born somewhere between 1838 and 1842 CE in a place called Pathri in Marathwada in Central India. Some believers use September 28, 1835 as an official birth date. When he was about 16 years of age, Sai Baba arrived at Shirdi. At Shirdi, Baba stayed on the outskirts of the village in Babul forest and used to mediate under a neem tree for long hours. Some villagers considered him mad, but others revered the saintly figure and gave him food for sustenance.

 

After wandering in the thorny woods for a long time, Baba moved to a dilapidated mosque, which he referred to as “Dwarkarmai” (named after the abode of Krishna, Dwarka). This mosque became the abode of Sai Baba till his last day. Here, he received pilgrims of both Hindu and Islamic persuasion. The abode of Sai Baba, Dwarkamai, was open to all, irrespective of religion, caste and creed. Sai Baba was at ease with both Hindu scriptures and Muslim texts. He used to sing the songs of Kabir and dance with ‘fakirs’. Baba was the lord of the common man and through his simple life, he worked for the spiritual metamorphosis and liberation of all human beings. Sai Baba is said to have attained ‘mahasamadhi’—the conscious departure from his living body—on October 15, 1918. Before his death, he said, “Do not think I am dead and gone. You will hear me from my Samadhi and I shall guide you.”

 

 

Citations:
Fig. 1: Photo by Anthony Delanoix on Unsplash
Fig. 2: Photo by Fotografia.ges on Unsplash