Tag Archives: joy

The Classic Pamela Positive: Give A Gift Every Day

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I hope you enjoy a new audio version of this blog!

Give a gift every day.

Send your friend’s birthday gift early.

See a gift that would be meaningful for someone you care about, and just buy it. Give it to them now.

Take the time to cook a meal for your partner or your roommate.  Take the time to cook a meal for yourself.

Smile at a person walking down the street.

Smile at a homeless person and stop and learn their name. There is the gift of knowing someone. Of acknowledging you care.

Be kind to yourself.

Get in bed early.

Say three gratefuls before you fall asleep.

Say three gratefuls when you wake up.

Believe today is special.

Take time at lunch to be grateful for three more things.

Pay the phone bill for your roommate.

Drop off banana bread for your neighbor.

Give a lot. Expect little.

Smile at yourself in the mirror.

Work hard and attain the gift of devotion to something you believe in.

Work and leave early and give yourself a gentle night off, nurturing yourself.

Stop and look at nature. Any part of nature. The expanse of the sky; drifting clouds; a vibrant flower.

Give yourself the gift of awareness of how precious and beautiful life is every day.

Philanthropy – Start Loving Others Now

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While it is commonly accepted, I’m not sure I agree that philanthropy means giving away ‘money.’

Instead, philanthropy is the love of humanity, of people.

And what I cherish about this definition is that it is accessible to anyone, at any time.

We can all be philanthropists.

Whether you are getting the drycleaning, having a conversation with your boss or coworker, or saying a kind hello to a homeless person, you are a philanthropist.

Philanthropy should be, and is, accessible to all.

I love that we can start loving others now!


*The Definition of Philanthropy, in Merriam-Webster: 1: goodwill to fellow members of the human race; especially : active effort to promote human welfare 2: an act or gift done or made for humanitarian purposes

The Pamela Positive: Juliana Margulies – Smile at A Stranger, and The Important Reason Why

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“Walk down the street and smile at a stranger. He’ll smile at the next stranger passing by, and then the whole street is smiling. And no one knows why.”  -Juliana Margulies

I love this quote. The only why we need to smile…is simply to give joy.  Give joy to ourselves and to others…it’s one of our main reasons for being.  And while people may not know why you are smiling, they’ll soon find out:  It makes the world go around with peacefulness, graciousness and kindness.  That’s reason enough. 🙂

Juliana Margulies is an American actress who achieved success as a regular character on ER, for which she received an Emmy.  More recently, she took the lead role in The Good Wife, and has received a Golden Globe and two Screen Actors Guild awards.

The Classic Pamela Positive: “Make Each Day Your Masterpiece.” – John Wooden

woman-591576_1280“Make each day your masterpiece.” — John Wooden

Unmatched. That’s what Coach John Wooden is asking us to be.

To live a life unmatched each day — which is a masterpiece — means living according to your values.

When I usually think about a gargantuan goal, I think of something more along the lines of an Olympian. Yet it doesn’t always mean running (or winning) a marathon.

It is being your own masterpiece. That means today, you live with kindness in all the minute interactions you might have. It’s not just about doing your best, yet also treating others your best.  You, your being and presence, are the kind masterpiece that positively affects the world.

From living your masterpiece as an individual, and on this basis of values — only then can you paint another masterpiece. Pick a passion… be it gardening, being an excellent bookkeeper, being elected to office, writing a short story, exploring the best hikes and appreciating nature… And step by step, create excellence. Get inducted into your own hall of fame.

But remember, the greatest hall of fame is… treating others your best.

John Robert Wooden (October 14, 1910 – June 4, 2010) was an American basketball coach. He was a member of the Basketball Hall of Fame as both a player (inducted in 1961) and as a coach (inducted in 1973). He was the first person ever enshrined in both categories. His ten NCAA national championships in a 12-year period while at UCLA are unmatched by any other college basketball coach.  He was married to Nellie Riley for 53 years, and they had two children.  After Nellie’s death, John had a monthly ritual until his own death 25 years later, of visiting her grave and writing her a love letter.

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I’ve recorded a spoken version of this blog. Enjoy!

 

The Classic Pamela Positive: The Most Positive Things You Can Say

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Here are the top things you can say to make a relationship work, from All There Is:

You look great.

Can I help?

Let’s eat out.

I was wrong.

I am sorry.

I love you.

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Say Something Positive Today!!

All There Is by Dave Isay grew from the StoryCorps initiative, a project to record the oral histories of individuals.  StoryCorps has collected stories from more than 75,000 people, in an attempt to record the history of people who rarely appear in history books.  In 2010, Isay published another book from StoryCorps stories, Mom: A Celebration of Mothers from StoryCorps.  All There Is celebrates love, with heartwarming stories from real couples.  Leroy A. Morgan contributed the list quoted above.

The Pamela Positive: How To Attain The Big H” (Happiness) Once Again

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Our culture is getting better. We are increasingly aware that money, homes, cars, jewelry, multiple choices of cereal and designer goods do not bring us happiness.  Or, it might be fleeting but not lasting happiness.

 

So how do we create and maintain “The Big H”?

Elizabeth Barrett Browning’s wise counsel was in one word: friendship.

It is our friendships, our sincere connections to people, which bring meaning, joy, and yes, “The Big H,” into our lives.

Said Mrs. Browning, the poet, to Charles Kingsley, the writer; “What is the secret of your happiness? Tell me, that I may enjoy the same.” Thinking a moment, the kindly old man replied, “I have a friend.”

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Elizabeth Barrett Browning was a popular poet of the Victorian era.  Her best-known poem opens “How Do I Love Thee, Let Me Count the Ways,” written to her husband, the poet Robert Browning.  Charles Kingsley was a clergyman, professor and writer, author of the children’s classic, The Water-Babies.

The Pamela Positive: “A Smile Is a Blessing.” – Mpho Tutu

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A smile is a blessing…It really doesn’t take that much to live into our blessing and make the world better for each person we encounter during our day.” 

This quote is from Mpho Tutu, the daughter of Archbishop Desmond Tutu and an ordained minister herself.  She was quoted in the Christian Science Sentinel, in an article discussing her and her father’s new book, Made for Goodness.  She also said that they hope the book will help people to “recognize in themselves their own innate goodness.”

How can we each be a blessing to another person today?