Monthly Archives: November 2015

Pamela’s Weekly Words of Wisdom: The Positives of Serving Others


As I’ve found in my own experience, volunteering can be such a positive and valued experience for both the people helping, and the people who need the help. I’d love to share just some of the Positives I’ve observed for volunteers.

1- Be A Part of Something Greater. Often new volunteers find that the “product” — serving homeless people, helping microentrepreneurs, tutoring young mothers on their GEDs, is so meaningful that it’s hard to return to the corporate world. They feel a part of something greater, because it is so definitively clear how they are helping. We all want to feel we are caring for and helping others, and are part of a movement larger than ourselves.

Continue reading

The Science of Gratitude

Philip Watkins, a professor of psychology at Eastern Washington University, has been conducting research on gratitude since 1996. He has done studies to measure “the three fundamental traits of grateful persons”: sense of abundance, enjoyment of simple pleasures and appreciation of others.

Continue reading

The Classic Pamela Positive: Words of Wisdom


I am always searching for ways to grow as an individual.  Great authors I love are Bill George & Stephen Covey; great leaders I love are Desmond Tutu and Mother Teresa. \ I came across this inspiring brief film by Andrew Zuckerman, cataloguing what many of our leaders across different sectors, thought about wisdom. I hope you enjoy:

Stay inspired and true.

The Pamela Positive: How Can We Measure Happiness?

Gross domestic product normally measures the well-being of a country: the health of its goods and services.  But the notion of well-being meaning economic well-being, is surely and steadily being overturned.

Starting with Bhutan, this government demonstrated unbelievable foresight by establishing a definition of gross national happiness.  They now send out surveys to measure it, and other countries, such as the UK, France and Brazil, are now following suit.  Many of them are not only refining definitions of what well-being is, but sending out surveys to determine if people are happy; and what might make them happy.

It is no surprise that some people might question the usefulness of this type of survey, but I would posit that even asking is a wonderful endeavor.  It lets people know that they are cared about—so much so, that the government would take the time to formulate and put forth a document capturing and measuring their hopes.  Even further, some cities are using it to inform their public policy.  This helps make our governments more responsive, and our communities safer and stronger.

Happiness is a product of economic freedom, human rights, basic survival, meaningful relationships, spirituality, and ideally, the dream of pursuing what you love.  May these examples continue to become the norm, so that we can live more healthy, fruitful lives.

Here are some of the exciting ways that these Happiness Measurements are taking place:

France performed a study in 2008, concluding that GDP couldn’t fully capture well-being.

Great Britain‘s Office of National Statistics is beginning to measure well-being by asking about happiness and satisfaction.

In Brazil, two impoverished cities took a survey and began creating more public parks in response to what people wanted.

Bhutan‘s king declared in 1972 that “Gross national happiness is more important than gross domestic product.”  They’ve done broad surveys to create a gross national happiness index.

Somerville, Massachusetts included a happiness survey as part of their census, and exploring how they can implement change.

Read more in The Christian Science Monitor: “Somerville, Mass. Aims to Boost Happiness.  Can It?